Amount of Leucine in Chayote, fruit, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Chayote, fruit, cooked, boiled, drained, without salt there is 0.058 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chayote, fruit, cooked, boiled, drained, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Chayote, fruit, cooked, boiled, drained, without salt

Chayote, fruit, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chayote, fruit, cooked, boiled, drained, without salt are listed below.

Water 93.43 g 93.43%
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 0.62 g 0.62%
Total lipid (fat) 0.48 g 0.48%
Ash 0.38 g 0.38%
Carbohydrate, by difference 5.09 g 5.09%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 1.89 g 1.89%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.22 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 173 mg 0.17%
Sodium, Na 1 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.169 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 8 mg 0.01%

Nutrients in Chayote, fruit, cooked, boiled, drained, without salt